In this blog we are going to tell you about broccoli, so read this blog carefully to get the complete information.
How to store broccoli and keep it fresh for a long time?
Introduction
Broccoli is incredibly versatile and tastes great when it is fresh, steamed, roasted or air-fried. It is important to store it properly whether raw or cooked in both the fridge and the freezer. Fresh loose broccoli is sold as a crown with some of the stalk, or cut into florets and bagged. Healthy and fresh broccoli is a rich green without any spots or discoloration. It is important that the flower buds (the top part) should be tightly closed and its stems should be moist and fresh.
How to Store Broccoli?
Depending on whether the broccoli is raw or cooked, you can store it easily by following these easy step-by-step instructions –
- The best place to store broccoli is in the fridge but keep it in a loosely wrapped or perforated plastic bag so it will still get some air circulation.
- Never wash broccoli before storing as the excess moisture may encourage mold growth. Use within 3 to 5 days and wait before you eat broccoli to wash it.
How can you freeze Broccoli?
Broccoli takes quite well to freezing. It is required to quickly cook it in hot water and then place it in an ice bath so that it can retain its nutrients and color. In order to freeze Broccoli, follow the given steps –
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- Cut the broccoli into florets and boil for 2-3 minutes.
- Remove cooked broccoli using tongs and shift to a bowl of ice water.
- Keep broccoli onto a sheet pan and freeze until solid.
- Transfer broccoli to a freezer safe zip bag.
How long does cooked broccoli last in the fridge?
When stored properly, both raw and cooked broccoli will last for 3 to 5 days in the refrigerator. To keep cooked broccoli in the freezer, always place it in an airtight container or freezer zip bag.
How can you know about the bad broccoli?
Broccoli that has gone bad will have changed color, smell and texture. Look at the signs to determine whether your broccoli has gone bad:
- Color — Fresh broccoli will have a bright green color but yellow or brown spots are an indicator that broccoli has gone bad.
- Smell — Fresh broccoli does have an odor and if your broccoli has a strong odor, avoid eating it.
- Texture — Stem and flowers’ texture can indicate broccoli’s freshness. You should prefer broccoli which have a firm stem without any cracks or dryness.
Final words
Called Italian asparagus, this green vegetable has a distinctive look, taste and texture. Broccoli boasts many beneficial properties and thus it has become a top choice for dieters all over the world. You should always consume fresh and in high amounts to prevent some diseases like cancer, heart attack, diabetes and age-related diseases. Store broccoli appropriately and ensure that it stays fresh for as long as possible. Try to store broccoli in a shallow and airtight container or you can also securely wrap it in foil before storing it in the fridge. It will help you to keep going for 3 to 5 days.
Conclusion
We Hope this blog is sufficient enough to provide the information about broccoli. Thanks for reading this blog.
