What Type of Physical Therapy Is Best for You?

Have you been dealing with a recent injury? Then you know how frustrating it can be to deal with pain and not know how to move forward. Fortunately, physical therapy is a great option to explore that allows you to work toward a goal of full recovery.

If you’re not sure which type of physical therapy is best, though, you may not know where to start. You need several things to determine which method will work best for your situation.

Instead of heading in blind, use this guide to help you determine what you need in a physical therapist. Then, explore the different types of therapy and find the one that’s right for you.

Cardiovascular and Pulmonary Physical Therapy

If you have a heart or lung condition, cardiovascular and pulmonary physical therapy may be right for you. Cardiovascular physical therapy helps to improve the function of the heart and lungs while pulmonary physical therapy helps to improve the function of the lungs.

There are also different at-home physical therapy exercises and activities done to improve heart and lung function. This can help people with heart disease, COPD, asthma, and other respiratory conditions. It can also help people who are trying to quit smoking.

Geriatric Physical Therapy

Geriatric physical therapy is specifically designed for older adults. This type of therapy can help improve balance, mobility, and strength. It can also help reduce the risk of falls and injuries.

An in home physical therapy program can be an excellent option for older adults who are unable to or do not want to travel to a physical therapy clinic.

Neurological Physical Therapy

If you have ever been in an accident or have suffered a stroke, you know that the rehabilitation process can be long and arduous. But with the help of a neurological physical therapist, you can rest assured that you are in good hands.

A neurological PT specializes in treating patients with neurological conditions. These conditions can include anything from cerebral palsy to traumatic brain injuries. In addition, this can also be physical therapy at home so that you can start on the road to recovery and begin living a normal, active life once again.

Pediatric Physical Therapy

As a parent, you want what is best for your child. You want them to grow up healthy and happy, and to be able to participate in all the activities they enjoy. When your child is born, you are eager to see them take their first steps.

But what if your child has difficulty walking? This is where pediatric physical therapy comes in. 

Pediatric physical therapists are trained to work with children of all ages. But if you want to have this treatment with your newborn, you might want to consider an in home physical therapist.

This treatment focus on helping children with developmental delays, physical disabilities, and chronic health conditions. Through play and exercise, they help children develop the skills they need to lead active and fulfilling lives.

The Best Type of Physical Therapy for Your Needs

If you are unsure what type of physical therapy is for you, it is important to consult a physical therapist to find out which one would be best. Every individual is different, so what works for one person may not be the best course of action for another. A physical therapist can help you develop a plan that will provide the most relief and help you get back to your regular activities as soon as possible.

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